Weigh In record (no journal entry) for 10 July 2020
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75 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 43.22g | Prot: 88.51g | Carbs: 135.34g.
Breakfast: Paladini Paté de Foie, Hogareñas 7 Semillas. Lunch: Tomates Rojos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo (sin Comer la Piel). Dinner: Naranjas, Pan Blanco, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Puchero, Ossobuco, Hogareñas 7 Semillas. more...
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Losing 1.3 kg a Week
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yanirozkiewicz's Weight History
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