Weigh In record (no journal entry) for 10 July 2020
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 88.47g | Prot: 110.29g | Carbs: 130.35g.
Breakfast: Chobani Greek Yogurt Whole Milk Plain, Perfect Supplements Hydrolyzed Collagen, Nutiva Organic Hemp Seed Raw Shelled, Bell Plantation PB2 Powdered Peanut Butter, Flaxseed Seeds . Lunch: Calavo Avocado, Peanut Butter, Grapefruit, Trader Joe's Balsamic Glaze, Mozzarella Cheese (Whole Milk) , Pesto Sauce, Sour Dough Bread, Tomatoes. Dinner: Taylor Farms Mediterranean Crunch Chopped Salad, Salmon. Snacks/Other: Prime Time Sweet Mini Peppers , Cream (Half & Half) , Peach, Ghirardelli Intense Dark 86% Cacao, Whole Foods Market Wheatgrass Powder , Perfect Supplements Hydrolyzed Collagen, Pure Hawaiian Spirulina, Spinach , Lemon Juice. more...
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Losing 1.0 kg a Week
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clairejeannn's Weight History
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