Weigh In record (no journal entry) for 10 July 2020
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 84.63g | Prot: 102.85g | Carbs: 233.07g.
Breakfast: Lider Queso Gauda, Vivo Galletas de Salvado, Jumbo Mediterráneo Mix de Frutos Secos , Quaker Avena Multisemillas, Loncoleche Yoghurt Protein , Manzana. Lunch: Quaker Avena Multisemillas, Minuto Verde Arándanos, Minuto Verde Frambuesas, Loncoleche Protein Yogurt, Lider Tomate, Lider Huevo Grande Blanco, Miraflores Arroz. Dinner: Frutisa Frutos Secos Kids, Unimarc Atún Lomitos en Aceite, Lider Queso Gauda, Vivo Galletas de Salvado, Apple. more...
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Losing 1.4 kg a Week
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monte1235813's Weight History
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