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FrutarianFarah
Journal
10 Jul 20
FrutarianFarah's Journal, 10 Jul 20
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Weigh In record (no journal entry) for 10 July 2020
45 kg
Lost so far:
1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
997 kcal
Fat: 13.72g | Prot: 19.65g | Carbs: 90.74g.
Dinner:
Prosecco, Meatless Lasagna with Vegetables.
Snacks/Other:
Balconi Strawberry Cake, Tesco Seedless Green Grapes.
more...
1628 kcal
Exercise:
Running - 10/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
14 Supporters
Support
Comments
Nice drop! Well done 🤗🤗
11 Jul 20 by member:
bubblegum14
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FrutarianFarah's Weight History
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