Katzen2's Journal, 10 Jul 20

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Weigh In record (no journal entry) for 10 July 2020

61.5 kg Lost so far: 8.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

980 kcal

Fat: 37.92g | Prot: 32.98g | Carbs: 125.66g. Breakfast: Corny Nussvoll Mandel & Weiße Schokolade, Alpro Pudding Dunkle Schokolade. Lunch: Gut von Holstein Wilstermarschkäse, Gekochtes Ei, miree Miree mit Frischem Meerrettich, Buko Pikante Kräuter , Roggenbrot. Snacks/Other: Edeka Bulgursalat, Banane. more...

1736 kcal

Exercise: Desk Work - 7 hours, Resting - 10 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...

Losing 0.5 kg a Week

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Katzen2's Weight History

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Katzen2's Journal, 10 Jul 20

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Katzen2's Weight History