Weigh In record (no journal entry) for 10 July 2020
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55.3 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1216 kcal
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Fat: 15.81g | Prot: 57.49g | Carbs: 239.25g.
Breakfast: Jolly Time Popcorn select premium yellow, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Mission Yellow Corn Tortillas, Great Value Whole Wheat Rotini, Great Value Fat Free Small Curd Cottage Cheese, Wal-Mart Asparagus, No salt, No Fat, cooked, boiled, drained, Kroger Beet greens, No Salt, No Fat, cooked, boiled, drained, Artichokes, (globe or french), No Salt, No Fat, boiled(steamed), drained,, Pink Lady Apples, Wal-Mart Black Beans (mature seeds, No Salt, No Fat, cooked, boiled), Bananas, Great Value Almond Milk Original, Quaker Steel Cut Oatmeal, Stroope's Raw Unfiltered Honey. more...
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Losing 1.6 kg a Week
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jenniferfisher1's Weight History
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