Weigh In record (no journal entry) for 10 July 2020
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 57.12g | Prot: 92.19g | Carbs: 55.71g.
Breakfast: Pesca. Lunch: Ricotta di Pecora, Pane Comune, Petto di Pollo, Zucchine Cotte (da Fresche). Dinner: Pane Comune, Ricotta di Pecora, Uva, Drago Ventresca di Tonno all'olio di Oliva, Melanzana Cotta. Snacks/Other: Pecorino. more...
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Gaining 0.1 kg a Week
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Alics_save's Weight History
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