Weigh In record (no journal entry) for 10 July 2020
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67.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 54.59g | Prot: 36.89g | Carbs: 167.16g.
Lunch: Spiegelei ohne Fett, Butter, Gut & Günstig Buttergemüse, Kartoffeln. Dinner: Milbona Bio Organic Mandel Drink, Gut & Günstig Weichweizen Grieß. Snacks/Other: Snack Day Salzstangen, funny-frisch Erdnuss Flippies . more...
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Losing 0.1 kg a Week
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Scully-Mulder's Weight History
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