Weigh In record (no journal entry) for 10 July 2020
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142.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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4504 kcal
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Fat: 200.65g | Prot: 137.18g | Carbs: 544.00g.
Lunch: Heidi Heidi Dark Extreme 85%, Hard-Boiled Egg , Rosii Rosii, Raspberries, Avocado, Turkey Drumstick (Skin Eaten). Dinner: Selena Minieclere, Lemon Cake, Coca-Cola Coca-Cola Gust Original, Pizza with Meat and Vegetables. more...
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steady weight
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