Weigh In record (no journal entry) for 10 July 2020
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77.3 kg
Lost so far: 20.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 31.72g | Prot: 50.85g | Carbs: 286.14g.
Breakfast: Mila Skyr Vaniglia , Verso Natura Conad Farro Soffiato Biologico, Conad Müesli Croccante All'avena. Lunch: Calvé Maionese Cremosa, Conad Tonno al Naturale, Insalata di riso. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Moretti Birra Zero Analcolica, Melone. more...
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Losing 3.5 kg a Week
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gattapongi's Weight History
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