chudinova1106's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
97.4 kg Lost so far: 7.1 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
2173 kcal Fat: 91.75g | Prot: 71.62g | Carbs: 278.95g.   Breakfast: Aldi Paprika, Philadelphia Milka Snack, Trader Joe's Roggen Crisp Broed. Lunch: McDonald's Schoko Muffin, Ikea Köttbullar, Ikea Hot Dog. Dinner: Delikato Mayonnaise, Real Quality Pommes Frites, Pizza Ah Pizza Tonno, Hallo Pizza Pizza Hawaii. Snacks/Other: Aldi Milch 3,5%, Berentzen Licor 43, Coca-Cola Coca-Cola Zero , Coca-Cola Energy . more...
Losing 2.1 kg a Week

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chudinova1106's Weight History


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