Weigh In record (no journal entry) for 10 July 2020
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93.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.18g | Prot: 24.09g | Carbs: 173.83g.
Breakfast: Hipp Mama Stillsaft, Mineralwasser, Porridge, Nutella Nutella, Roggen Knäckebrot. Lunch: Mineralwasser, Gemischter Salat mit Dressing, Gemüsebrühe, Buerger Maultaschen Original Schwäbisch. Dinner: Mineralwasser, Trader Joe's Salat Menü mit Garnelen. more...
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Losing 6.3 kg a Week
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