Weigh In record (no journal entry) for 10 July 2020
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87 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 62.82g | Prot: 194.15g | Carbs: 269.26g.
Breakfast: Kalos Yogurt Greco Pesca 0%, Gioie di Frutta Marmellata di Fragole, ManuSol Fette Biscottate Dorate, Granarolo Latte Parzialmente Scremato, Pesca Noce, Myprotein Impact Whey Natural Chocolate. Lunch: Anguria, Petto di Pollo, Land Latticino Fresco Light, Noci, Fico Essiccato, Gilli Pane al Farro. Dinner: Sorbetto al Limone, Ichnusa Birra , Carne di Cavallo, San Giorgio Focaccia Croccante. Snacks/Other: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Anguria. more...
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Gaining 0.7 kg a Week
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Crik crok's Weight History
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