Weigh In record (no journal entry) for 10 July 2020
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54.7 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 39.30g | Prot: 90.29g | Carbs: 0.23g.
Lunch: Biltong, Pick n Pay Droewors. more...
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Gaining 3.9 kg a Week
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jeannecahill's Weight History
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