Weigh In record (no journal entry) for 10 July 2020
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56.0 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 47.51g | Prot: 45.53g | Carbs: 85.46g.
Breakfast: Flavoured Coffee (made From Ground), Alpro Oat Original. Lunch: Tesco Curly Kale, Tesco Chocolate Mousse, The Laughing Cow Light Cheese Triangle, Red Onions, Encona Original Hot Pepper Sauce, Coconut Oil, Tesco Medium Free Range Eggs. Dinner: Potato Gnocchi. Snacks/Other: Tesco Healthy Living Fat Free Cottage Cheese , Almonds , Alpro Oat Original. more...
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Gaining 0.3 kg a Week
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salt_cat's Weight History
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