Weigh In record (no journal entry) for 10 July 2020
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97.8 kg
Lost so far: 4.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 10.01g | Prot: 17.62g | Carbs: 10.44g.
Breakfast: Простоквашино Молоко 2,5%, Малина, Абрикосы, Творог 9%. more...
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Losing 2.5 kg a Week
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