Weigh In record (no journal entry) for 10 July 2020
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124.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 61.72g | Prot: 59.76g | Carbs: 107.37g.
Breakfast: Orangensaft, Orangensaft. Lunch: Lindt Excellence Mild 85% Cacao, Lindt Excellence Mild 85% Cacao. Dinner: Jütro Letscho Ungarische Art, Block House Pommes Frites , Deluxe Rinderfiletsteak, Bio Schweinefilet-Medaillons. Snacks/Other: Einbecker Bier Alkoholfrei. more...
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Gaining 6.3 kg a Week
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Brutschi's Weight History
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