Weigh In record (no journal entry) for 08 November 2010
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96.5 kg
Lost so far: 6.4 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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1127 kcal
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Fat: 68.38g | Prot: 100.36g | Carbs: 30.59g.
Breakfast: Sour Cream, atkins. Lunch: sour cream, Chicken Breast. Dinner: sour cream, cheddar cheese, ground beef. Snacks/Other: lettuce, salsa, cucumbers, red pepper, onion, green pepper, red pepper. more...
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Losing 0.6 kg a Week
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babyweight2010's Weight History
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