Weigh In record (no journal entry) for 10 July 2020
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50 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 7.65g | Prot: 12.78g | Carbs: 1.95g.
Breakfast: Süzme Peynir, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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