Weigh In record (no journal entry) for 27 June 2013
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182.7 kg
Lost so far: 2.8 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 47.72g | Prot: 133.73g | Carbs: 246.44g.
Breakfast: breakfast muffin. Lunch: Medifast Brownie, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Granola, Yoplait Light Fat Free Yogurt - Very Cherry. Dinner: Extra Virgin Olive Oil, Maple Syrup, Honey, Ketchup, Brummel & Brown Natural Yogurt Spread, Green Snap Beans (Frozen), Sweet Potato (Without Skin, Cooked, Boiled), Skinless Chicken Breast. Snacks/Other: Weight Watchers Cheese Stick, chocolate chip cookie dough. more...
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5842 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Desk Work - 5 hours and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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blueberrygirl's Weight History
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