Weigh In record (no journal entry) for 10 July 2020
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53 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 37.06g | Prot: 17.04g | Carbs: 7.60g.
Breakfast: Глобус Говядина, Viola Плавленный Сыр Четыре Сыра, Valio Сыр Маасдам 28%, Кето Хлеб из Льняного Семени. more...
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Losing 4.2 kg a Week
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jul.mushk's Weight History
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