Weigh In record (no journal entry) for 10 July 2020
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51.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 59.61g | Prot: 63.96g | Carbs: 191.16g.
Breakfast: Valsoia Latte di Mandorla, Galbusera Biscotti ai Cereali. Lunch: Uovo Sodo, Valfrutta Mais, Pam Panorama Olio Extra Vergine di Oliva Bio, Consilia Gallette di Farro. Dinner: Beretta Prosciutto Crudo Stagionato, Consilia Gallette di Mais Bio, Consilia Gallette di Grano Saraceno. Snacks/Other: Noci Sgusciate, Esselunga Albicocche, Zucchero, Nestlé Cioccolato Fondente Dark, Zymil Yogurt alla Greca Mirtillo. more...
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Losing 1.4 kg a Week
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rob_fort's Weight History
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