Weigh In record (no journal entry) for 27 June 2013
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69 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 23.01g | Prot: 35.53g | Carbs: 125.69g.
Breakfast: Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Coffee with Milk, Pasta with Meat Sauce. more...
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Losing 1.9 kg a Week
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Sebastian_72's Weight History
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