Weigh In record (no journal entry) for 10 July 2020
|
86.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 26.60g | Prot: 56.01g | Carbs: 77.67g.
Breakfast: Сарафаново Молоко 3,2%, Nestle Gold Corn Flakes. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Jalo Kerma Сыр Фасованный Лёгкий, Море Рядом Кета Холодного Копчения, Нектарин. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia Basova's Weight History
|