Weigh In record (no journal entry) for 10 July 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 110.67g | Prot: 87.26g | Carbs: 137.71g.
Lunch: Gemischter Salat mit Dressing, Ja! Original Nürnberger Rostbratwürstchen. Dinner: Calzone mit Fleisch und Käse, Nordsee Salat mit Garnelen & Mozzarella. Snacks/Other: Ja! Geriebener Emmentaler, Gut & Günstig Sandwicheis Classic. more...
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Losing 1.8 kg a Week
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Freestyle2000's Weight History
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