Weigh In record (no journal entry) for 10 July 2020
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130 kg
Lost so far: 3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 92.85g | Prot: 102.71g | Carbs: 192.66g.
Breakfast: Tomaten, Knoblauch, Schwarzbrot, Kaffee, Blutwurst, Gekochtes Ei, Butter. Lunch: Kaffee, Eiskugel, Rohmilch, Rührei, Kartoffelpüree. Dinner: Budweiser Bier, Grafenwalder Bier, TiP Forellenfilets Geräuchert, Schwarzbrot. Snacks/Other: Bel Royal Lübecker Edel Marzipan Herzen und Sterne , Bonbon, Banane. more...
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Losing 0.8 kg a Week
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HippoPlansch's Weight History
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