teenaluy's Journal, 08 Nov 10

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Weigh In record (no journal entry) for 08 November 2010

53.1 kg Lost so far: 5.9 kg. Still to go: 3.2 kg. Diet followed: Poorly.

View Diet Calendar, 08 November 2010:

470 kcal

Fat: 20.00g | Prot: 8.00g | Carbs: 67.00g. Breakfast: Tazo Chai Tea Latte with Soy (Tall). Snacks/Other: lay's classic potato chips, doritos nacho cheese. more...

1488 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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teenaluy's Journal, 08 Nov 10

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teenaluy's Weight History