Weigh In record (no journal entry) for 09 July 2020
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67.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 63.66g | Prot: 44.69g | Carbs: 98.73g.
Breakfast: Caffè Espresso. Lunch: Polenta Valsugana Polenta Valsugana, Ratatouille a Base di Verdure Stufate. Dinner: Yomo Miele, Mandorle, Noci, Elakis Pasta Fillo, CRM Piadina Romagnola, Conad Spiedini con Carne di Pollo, Olive, Formaggio Feta, Pomodoro Cuore di Bue, Pane Pita. more...
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Gaining 1.4 kg a Week
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Armoonia's Weight History
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