Weigh In record (no journal entry) for 09 July 2020
|
90.2 kg
Lost so far: 6.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 68.66g | Prot: 86.73g | Carbs: 22.09g.
Lunch: Azeite de Oliva Extra-Virgem, Castelo Vinagre Balsâmico, Carne Moída Refogada, Coxa de Frango, Salsinha, Couve Refogada, Alface, Tomates, Rabanetes. Dinner: Iogurte de Kefir, Abacate, Ceifeiro Semente de Chia, Carne Moída Refogada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana Basso's Weight History
|