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hoffe das ist meine neue "höchstzahl"! 😅
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 58.15g | Prot: 94.55g | Carbs: 29.58g.
Breakfast: Aldi Putenbrustfilet, Lidl Salatgurke, REWE Beste Wahl Möhrchen, Aldi Eier aus Freilandhaltung. Lunch: REWE Beste Wahl Sonnenmais, Bio Rinder-Hackfleisch, Red Tomatoes, Lidl Eisbergsalat. Dinner: Aldi Rote Paprika, Bio Rinder-Hackfleisch. Snacks/Other: Maxi Nutrition Whey Protein pro, Bärenmarke die Frische Milch 1,8%. more...
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Losing 4.2 kg a Week
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Sammahira's Weight History
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