Weigh In record (no journal entry) for 09 July 2020
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 12.93g | Prot: 17.51g | Carbs: 59.88g.
Breakfast: Щи Кислые. Lunch: Помидоры, Огурец (с Кожурой). Dinner: Сибирская Клетчатка Клетчатка Активация, Княгинино Молоко 3,2%. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 2.8 kg a Week
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Халдёныш's Weight History
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