Weigh In record (no journal entry) for 09 July 2020
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65 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 72.63g | Prot: 73.03g | Carbs: 231.08g.
Breakfast: Verde Valle Coco Rallado, Frijoles Cocidos, Papa Cocida, Longaniza, Tortillas de Maíz, Herbalife Gold Chocolate , Herbalife Te de Hierbas, Herbalife Batido. Dinner: Almendras, Herbalife Te de Hierbas, Verde Valle Coco Rallado, Herbalife Xtra Shake, Herbalife Batido. Snacks/Other: Tuna. more...
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Losing 0.5 kg a Week
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