jessicamgn's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
52.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1794 kcal Fat: 60.36g | Prot: 174.59g | Carbs: 136.28g.   Breakfast: Milk Latte di Kefir. Lunch: Pedon Orzo e Legumi,  Ricotta di Pecora,  Uovo, Aia Albume d'uovo Pastorizzato,  Zucchine. Dinner: Dal Salumiere Affettato di Manzo,  Ricotta di Pecora,  Avocado,  Cetriolo (senza Buccia),  Pomodori Ciliegini, Molino Spadoni Farina di Ceci,  Uovo, Aia Albume d'uovo Pastorizzato. Snacks/Other: Milbona Skyr Bianco Magro 0,2%,  Mirtilli, Xcore Whey Hydro Isolate Banana. more...
1292 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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jessicamgn's Weight History


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