Weigh In record (no journal entry) for 09 July 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 75.80g | Prot: 60.46g | Carbs: 182.65g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Udi's Gluten Free White Sandwich Bread. Lunch: Ore-Ida Sweet Potato Fries, Tartar Sauce, Zucchini , Trader Joe's Organic Marinara Sauce No Salt Added, Kroger Tilapia Fillets. Dinner: Udi's Gluten Free Three Cheese Pizza, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing. Snacks/Other: So Delicious Coconut Milk Fudge Bar, Trader Joe's Artichoke Hearts, Souper Salad Sunflower Seeds, Udi's Gluten Free Blueberry Muffin, Iced Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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