Weigh In record (no journal entry) for 09 July 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 94.54g | Prot: 154.76g | Carbs: 113.84g.
Breakfast: Jif Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, Bananas, Teddie Smooth Old Fashioned All Natural Peanut Butter, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Lunch: Egg. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). more...
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Gaining 4.4 kg a Week
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Geoffrey Swenson's Weight History
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