Weigh In record (no journal entry) for 09 July 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 77.46g | Prot: 50.94g | Carbs: 173.08g.
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Land O'Lakes Salted Butter, Cuties Clementines, Alvarado Street Bakery Sprouted Sourdough Bread. Lunch: Honeymaid Graham Crackers, Smucker's Natural Creamy Peanut Butter. Dinner: Blueberries , Hamburger or Hotdog Rolls , Green Peas , Chorizos, Ketchup . Snacks/Other: Haagen-Dazs Pistachio Ice Cream , Ben & Jerry's Cherry Garcia Ice Cream . more...
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Gaining 1.9 kg a Week
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textmaven's Weight History
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