Weigh In record (no journal entry) for 09 July 2020
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83.0 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 28.75g | Prot: 9.00g | Carbs: 36.09g.
Breakfast: Butter, Butter, Rye Bread, Rye Bread, Whole Milk, Corn Flakes. more...
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Losing 3.5 kg a Week
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Pearsall30-34's Weight History
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