mmarrissa's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
57.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1315 kcal Fat: 45.51g | Prot: 51.75g | Carbs: 152.98g.   Breakfast:  Latte di Soia, Crownfield Special Flakes Bran Flakes, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Granarom Orzo Solubile. Lunch:  Pesca Noce, Sondey Gallette di Riso, Lactis Panna Fresca,  Zucchine Cotte,  Olio Extra Vergine di Oliva,  Pomodori, Barilla Pasta,  Vino Rosso da Tavola. Dinner:  Pecorino, Citterio Bresaola della Valtellina IGP, Sondey Gallette di Riso,  Melanzana con Formaggio e Sugo di Pomodoro,  Vino Rosso da Tavola. Snacks/Other:  Mela. more...
Gaining 1.4 kg a Week

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mmarrissa's Weight History


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