Weigh In record (no journal entry) for 27 June 2013
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 66.54g | Prot: 61.68g | Carbs: 202.11g.
Breakfast: Weintrauben, Jogurt, Milchkaffee. Lunch: Vollmilch Naturjoghurt, Eisbergsalat. Dinner: Pommes Frites (Groß), Großer Hamburger mit Gewürzen und Gemüse, Tannenzäpfle Pils, Premium Verum. more...
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Losing 6.0 kg a Week
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