Weigh In record (no journal entry) for 09 July 2020
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96.3 kg
Lost so far: 7.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 95.85g | Prot: 48.98g | Carbs: 300.70g.
Breakfast: Gran Stecco Mandorlato, Realforno Fior di Cacao, Granarolo Latte Parzialmente Scremato. Lunch: Spinaci Cotti (da Freschi), Riso, Parmigiano (Grattugiato), Burro. Dinner: Peperone Rosso Dolce, Crostini Classici, Olio Extra Vergine di Oliva, Pomodori, Olio Extra Vergine di Oliva, Patate, Uovo. Snacks/Other: Anguria, Pesca. more...
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Losing 0.2 kg a Week
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mCarlaCc's Weight History
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