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😊
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115.8 kg
Lost so far: 9.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 128.56g | Prot: 158.43g | Carbs: 280.48g.
Breakfast: Cocktailtomaten, Futuro Melone. Lunch: Rote Paprika, Dosentomaten, Hengstenberg Mildessa Mildes Weinsauerkraut, Milfina Butter , Mamma Gina Natives Olivenöl Extra, Ei, Zwiebeln, Edeka Speisekartoffeln. Dinner: Tonnino Thunfischfilets in Olivenöl, Tonnino Thunfischfilets in Olivenöl, Old Amsterdam Käse, Bofrost Gemüsepuffer, Äpfel, DM Flohsamenschalen, My Muesli Tigernussbeere Lower Carb, Himbeeren, Arla Skyr Vanille . Snacks/Other: Schokoladenstückchen, hanuta Hanuta, HEJ Nutrition Crispy Protein Bar Crunchy Brownie , HEJ Nutrition Crispy Protein Bar Crunchy Brownie . more...
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Losing 0.7 kg a Week
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natroli1's Weight History
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