cinamond's Journal, 09 Jul 20

Das war eine überraschung!
72.9 kg Lost so far: 5.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1278 kcal Fat: 32.62g | Prot: 129.35g | Carbs: 93.00g.   Breakfast: Pecan Nuts , Alpro Skyr Style Ungesüßt, Dennree Dinkel Flocken, Apple. Lunch: Zucchini , Veganz Soja-Schnetzel, DM Bio Kokosöl, Hainich Sellerie, Carrots . Snacks/Other: Alpro Skyr Style Mango, Alpro Skyr Style Ungesüßt, Gut & Günstig Beerenmischung, Ehrmann High Protein Pudding. more...
Losing 6.3 kg a Week

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cinamond's Weight History


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