Weigh In record (no journal entry) for 09 July 2020
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 55.80g | Prot: 58.06g | Carbs: 216.86g.
Breakfast: Hansano Laktosefreie Milch 3,5%, Kaffee mit Zucker vorgesüßt, Natreen Aprikosenmarmelade, Butter, American Sandwich Vollkorn. Lunch: TiP Fettarmer Joghurt Mild Erdbeer, TiP Dessert mit Sahne Schokolade, American Sandwich Vollkorn, Natur Werk Möhrensuppe mit Ingwer und Kokosmilch , Hansano Laktosefreie Milch 3,5%. Dinner: Tomatenmark, Rote Paprika, Zucchini, Lindenhof Gouda, Grafschafter American Sandwich Toast. Snacks/Other: Schöller Kaktus Eis, Zucker, Dolce Gusto Latte Macchiato, Lindt Excellence 60% Cacao Feinherb. more...
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Losing 0.7 kg a Week
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zauberwald.87's Weight History
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