Weigh In record (no journal entry) for 09 July 2020
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108.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 30.76g | Prot: 51.24g | Carbs: 108.33g.
Breakfast: Schinken, Dulano Schinken in Aspik, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Dulano Schinken in Aspik, Gekochtes Ei, Tomatenmark, Schwarzbrot. Dinner: Hela Curry Gewürz Ketchup Delikat, Spiegelei, Botato Bratkartoffeln mit Zwiebeln. more...
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3256 kcal
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Exercise:
Sleeping - 13 hours, Desk Work - 8 hours, Driving - 3 hours. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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