Weigh In record (no journal entry) for 26 June 2013
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96.7 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 71.80g | Prot: 57.00g | Carbs: 141.50g.
Breakfast: Wendy's French Fries (Small), Wendy's Double Stack. Lunch: Subway 6" Tuna. Dinner: Kroger Garlic Bread. more...
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Losing 0.9 kg a Week
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Shutterbug3296's Weight History
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