Weigh In record (no journal entry) for 09 July 2020
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84.1 kg
Lost so far: 1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 59.66g | Prot: 78.22g | Carbs: 165.91g.
Breakfast: Johannisbeeren, Arla Skyr, Leinöl, TiP H-Vollmilch 3,5%. Lunch: Parmesan (Gerieben), Meyer Menü Spaghetti Bolognese. Dinner: Cabernet Sauvignon, Gouda oder Edamer, Arla Kaergarden Balance Ungesalzen, Roggenbrot. Snacks/Other: Grappa. more...
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Losing 0.1 kg a Week
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Karin-Ellen's Weight History
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