Weigh In record (no journal entry) for 30 June 2020
|
111.7 kg
Lost so far: 13.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
85 kcal
|
Fat: 3.55g | Prot: 7.01g | Carbs: 6.45g.
Breakfast: ABC Kecap Manis, Green Hot Chili Peppers , Garlic , Indonesian Steamed Tofu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
listianiayu's Weight History
|