Weigh In record (no journal entry) for 09 July 2020
|
51.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 15.96g | Prot: 14.31g | Carbs: 60.94g.
Breakfast: Dattel, DM Bio Rosinen, Natur Aktiv Bio Hafer-Drink Natur, SPAR Apfel, SPAR Natur Pur Bio-Leinsamen, Natur Pur Sonnenblumenkerne, SPAR Haferflocken. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|