Weigh In record (no journal entry) for 08 July 2020
|
113.1 kg
Lost so far: 1.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 77.18g | Prot: 55.26g | Carbs: 176.59g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Iced Coffee, South Beach Diet Blueberry Ricotta Muffin, Lucerne Fat Free Half & Half. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Cupcake with Icing, Carvel Ice Cream Oreo Ice Cream Cake, Blueberries , Raspberries , Pineapple , Blackberries . more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|