Weigh In record (no journal entry) for 08 July 2020
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113.1 kg
Lost so far: 1.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 77.18g | Prot: 55.26g | Carbs: 176.59g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Iced Coffee, South Beach Diet Blueberry Ricotta Muffin, Lucerne Fat Free Half & Half. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Cupcake with Icing, Carvel Ice Cream Oreo Ice Cream Cake, Blueberries , Raspberries , Pineapple , Blackberries . more...
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Gaining 3.2 kg a Week
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bonniet1968's Weight History
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