Weigh In record (no journal entry) for 11 July 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 71.19g | Prot: 156.69g | Carbs: 163.60g.
Breakfast: Mate Amargo, La Serenísima Leche en Polvo, Mate, Veneziana Pan Integral con Salvado, CasanCrem CasanCrem Light. Lunch: Chauchas, Arcor Lentejas, Pechuga de Pollo. Dinner: Vino Blanco de Mesa, Pan Blanco, Bife de Chorizo. Snacks/Other: Criollitas Galletitas de Agua, SanCor Queso Cremoso Sancor, Mandarinas, Rosamonte Mate Cocido. more...
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jeremiasp's Weight History
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